Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS

per 100 gram

Water2.2g
Energy393.0kcal
Energy1646.0kJ
Protein4.63g
Total lipid (fat)2.57g
Ash7.09g
Carbohydrate, by difference83.51g
Fiber, total dietary2.2g
Sugars, total47.18g
Calcium, Ca367.0mg
Iron, Fe30.42mg
Magnesium, Mg23.0mg
Phosphorus, P90.0mg
Potassium, K101.0mg
Sodium, Na436.0mg
Zinc, Zn12.3mg
Vitamin C, total ascorbic acid28.8mg
Thiamin1.41mg
Riboflavin1.51mg
Niacin16.87mg
Vitamin B-61.75mg
Folate, total604.0??g
Folic acid585.0??g
Folate, food19.0??g
Folate, DFE1014.0??g
Vitamin B-125.23??g
Vitamin B-12, added5.23??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU1838.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.0mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)3.5??g
Vitamin D3 (cholecalciferol)3.5??g
Vitamin D140.0IU
Vitamin K (phylloquinone)0.0??g
Fatty acids, total saturated0.73g
Fatty acids, total monounsaturated0.55g
Fatty acids, total polyunsaturated0.67g
Cholesterol0.0mg
Caffeine0.0mg